Physical Therapy Assistant Colleges Temporomandibular Articulation ( Tmj ) Disorder Together With Physical Therapy
Temporomandibular Joint ( TMJ ) is a pocket-sized joint, Connect your jaw os to skull, Disorder inward TMJ is normally inward women inward historic menses betwixt twenty -50 years erstwhile as well as it tin plough over notice elbow grease a sever hurting as well as it may radiate to jaw bone, skull, teeth, ears, headache as well as neck, Physical therapy is really of import inward this example to trim down as well as relive pain, Here nosotros going to demo you lot what is the common causes as well as symptoms of TMJ as well as how to process it Causes of Temporomandibular Joint ( TMJ ) Disorder
1- the TMJ disc is eroding or damage
2- strained of the muscles to a greater extent than or less the TMJ which Pb to weakness the joint
3- trauma or sever pressure level over as well as TMJ area
Signs as well as symptoms
1- Pain to a greater extent than or less the surface area of TMJ it may radiate to jaw bone, skull, teeth, ears as well as neck
2- Headache
3- decrease rang of displace inward the joint
4- unable to chewing
5- sever hurting piece unopen oral fissure tightly
Physical therapy management as well as treatment
Diagnosis
physical therapy volition inquire you lot to opened upward as well as unopen your oral fissure as well as he volition heed to the articulation if at that spot is whatever crackling inward the joint, looking carefully to your articulation for whatever limit inward rang of motion, as well as hence inquire you lot to unopen your oral fissure tightly or he volition press inward your articulation as well as inquire you lot if at that spot is whatever pain
Intervention
1- Ultrasound to reduce swelling, hurting as well as amend circulation inward TMJ area
2- Alternate hot as well as H2O ice hot to amend circulation as well as H2O ice to trim down swelling as well as pain
3- Massage if at that spot is no inflammation
4- Exercises for TMJ to amend arrive at of motion, growth musculus strengthen as well as amend flexibility of the joint. the exercises include :
A) Alignment Exercises
role your palm of your paw as well as but it over i side to force over TMJ ( don't role your fingers ) as well as croak on your oral fissure as well as your teeth align, hence your jaw os straight, as well as hence apply gently force within as well as concord for five to 10 seconds without moving your jaw os repeat that three fourth dimension as well as apply the same inward the reverse side
B) Gently static contraction
opened upward your oral fissure as well as but your fingers within to the bottom of teeth, as well as hence apply an static musculus contraction by try to unopen your oral fissure amongst gentle resistant from your fingers hence yo muscles to a greater extent than or less TMJ is inward static contraction endure certain that your jaw os non moving as well as right away concord for five to 10 seconds as well as hence relax as well as repeat that three time
C) TMJ stretch
slightly opened upward your mouth, role your palm of your paw as well as but it over chin, apply gently backward pressure level amongst relaxing your jaw as well as brand certain that your teeth as well as jaw os is right away as well as align, concord for five to 10 seconds as well as hence relax as well as repeat that three time
NOTE : DON'T START TMJ EXERCISES UNTIL YOUR PHYSICAL THERAPIST TELL YOU THAT ITS NO PROBLEMS IN TMJ EXERCISES
