Info Downward Domestic Dog Yoga Set - Stretch, Strengthen Together With Relax

This Downward Dog Yoga Pose is a gratis sample from Yoga Cards. The operate of the downward Canis familiaris pose is to:
1.  improve balance.

2.  stretch the dorsum together with the hamstring muscles (back of the thighs).
3.  strengthen the shoulders, arms together with the nub muscles.
4.  stimulate the vestibular organization amongst the inverted set of the head.
5.  relieve lower dorsum compression.

Download the freebie to acquire how to create the pose - http://yourtherapysource.com/yogacardsfreebie.html

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