You Plough Nutrient Vantage Friday
This week's lucky "winner"... peanut grand + M's!!!
Don't lie*. Peanut grand + M's sense of savour amazing. There's something especially seductive nearly a chocolate-covered nut. What is it? Probably the winning combination of high calorie density, fat, sugar, in addition to a mild habit-forming drug (caffeine/theobromine), inwards a bundle that's extremely tardily to eat. I likewise intend there's something especially palatable nearly fats that are corporation at room temperature exactly melt inwards the mouth, such every bit butter in addition to chocolate.
In addition, my lady friend of late pointed out to me that there's something peculiar nearly the psychology of eating grand + M's in addition to other small-scale nutrient items from a bowl. Since each private grand + grand is small-scale in addition to practically negligible from a calorie in addition to wellness standpoint, in addition to requires cypher to a greater extent than than a paw gesture to eat, the barrier for initiating the snacking episode is real low. You intend yous tin command your part size. Yet i time yous start, it's difficult to halt eating them until you've eaten a meaning set out of unneeded calories.
This is dissimilar from eating cake, for example. To swallow cake, yous convey to detect a plate in addition to utensils, cutting a slice, in addition to swallow it. You know you're going to move eating a meaning total of food-- the total yous set on your plate. This mental commitment in addition to effort, although small, makes yous intend nearly if yous actually desire to teach through alongside it, in addition to the defined part size helps yous command your portion.
I intend this is a serious work because tardily snacks such every bit grand + M's are a typical component of role culture. It's a overnice gesture to offering that pleasance to your employees, exactly ultimately it's i of the mutual features of our nutrient surround that chips away at our health.
* Santa volition know.
Photo credit: stormwarning (Flickr)
Don't lie*. Peanut grand + M's sense of savour amazing. There's something especially seductive nearly a chocolate-covered nut. What is it? Probably the winning combination of high calorie density, fat, sugar, in addition to a mild habit-forming drug (caffeine/theobromine), inwards a bundle that's extremely tardily to eat. I likewise intend there's something especially palatable nearly fats that are corporation at room temperature exactly melt inwards the mouth, such every bit butter in addition to chocolate.
Baca Juga
In addition, my lady friend of late pointed out to me that there's something peculiar nearly the psychology of eating grand + M's in addition to other small-scale nutrient items from a bowl. Since each private grand + grand is small-scale in addition to practically negligible from a calorie in addition to wellness standpoint, in addition to requires cypher to a greater extent than than a paw gesture to eat, the barrier for initiating the snacking episode is real low. You intend yous tin command your part size. Yet i time yous start, it's difficult to halt eating them until you've eaten a meaning set out of unneeded calories.
This is dissimilar from eating cake, for example. To swallow cake, yous convey to detect a plate in addition to utensils, cutting a slice, in addition to swallow it. You know you're going to move eating a meaning total of food-- the total yous set on your plate. This mental commitment in addition to effort, although small, makes yous intend nearly if yous actually desire to teach through alongside it, in addition to the defined part size helps yous command your portion.
I intend this is a serious work because tardily snacks such every bit grand + M's are a typical component of role culture. It's a overnice gesture to offering that pleasance to your employees, exactly ultimately it's i of the mutual features of our nutrient surround that chips away at our health.
* Santa volition know.
Photo credit: stormwarning (Flickr)
