Alternative Therapies – Beyond The Myths
A particular study inwards the January 2007 Consumer Reports on Health, titled “Alternative therapies – Beyond the myths,” had this to rate virtually such therapies (note that herbs in addition to supplements nosotros non included inwards this report):
- Some people are resistant to hypnosis
- Acupuncture doesn’t hurt
- Most choice techniques own got real lilliputian risk because they rarely campaign adverse effects when performed properly
- Tai chi tin help joints damaged past times rheumatoid arthritis
- Unconventional cancer handling methods, such equally mind-body methods, massage therapy, in addition to acupuncture, are to a greater extent than oft than non prophylactic to move inwards conjunction amongst measure cancer aid treatments
- Cognitive therapy tin help forbid relapse of depression
Spinal manipulation is no improve than acupuncture, yoga, mind-body methods, in addition to message for low-back pain - Mind-body therapies are useful for chronic affliction in addition to for reducing the hurting in addition to recovery fourth dimension of surgery
- If a patient’s Dr. persistently disparages choice handling despite the patient’s efforts to hash out them in addition to despite providing supporting evidence, the patient should consider seeking a unlike doctor.
See the PBS documentary “The New Medicine” for to a greater extent than virtually the value of complementary in addition to choice medicines (CAM).
Being trained equally a clinical psychologist specializing inwards cognitive therapy, in addition to having studied the mind-body connector for many years, I’ve been aware of the value of for certain types of CAM therapies. Around 10 years ago, I attempted to promote the catch of “biopsychosocial healthcare” amongst lilliputian success, in addition to I confronted extreme resistance from my mental wellness colleagues.
Have things changed plenty inwards the past times 10 years to brand CAM in addition to well-care to a greater extent than accepted past times mainstream medicine?