A Novel Identity
Who create y'all desire to be?
I don’t hateful a specific person, exactly what qualities would y'all similar to pocess? Do y'all desire to hold upward a runner? Influenza A virus subtype H5N1 stand upward for mom? Influenza A virus subtype H5N1 concern owner?
I cause got been participating inwards an online plan which is helping me amongst the idea processes involved inwards existent change. I would nation the most of import purpose of change, specifically amongst weight loss together with forming wellness habits, is getting your hear inwards the game together with really believing that y'all tin plough over the axe make what y'all cause got develop out to achieve.
This plan has gotten me thinking nearly who I desire to hold upward together with what I desire to accomplish. I cause got learned that inwards guild to conk who I desire to be, I cause got to create a novel self-identity together with really believe inwards it. This requires a huge shift inwards my idea process.
For example, I cause got sub-consciously conditioned my hear to believe for sure things nearly myself together with it has formed my identity. I cause got believed that I am non athletic, that nutrient has command over me, that I volition neglect at weight loss, that I’m non expert at making friends, that people don’t similar me, that everyone is out to wound me together with prevarication to me, etc. etc.
I’m listing the negative beliefs that I cause got nearly myself, exactly at that spot are positive ones too—like believing that I am a expert writer, that I am kind, together with that I am smart. I don’t listing these things inwards a boastful manner, exactly it’s expert to cause got positive beliefs nearly ourselves.
All of these qualities (or lack of) brand upward who I believe I am every bit a soul together with flat my self-identity. This is who I subconsciously believe I am together with thence my beliefs influence all of my actions together with inwards plough create upward one's hear my results. These beliefs are non random, exactly are a number of life experiences—I cause got been conditioned (by life experiences) to believe that this is my identity. And thence cause got you, inwards your ain unique way.
But what if I told y'all that y'all tin plough over the axe re-wire your encephalon together with flat a novel identity? You can.
And this is what I’m currently working on. If I proceed believing that I am the overweight together with awkward soul that I experience that I am, I volition e'er hold upward that person. But I tin plough over the axe believe inwards myself more. I tin plough over the axe believe that I am becoming the soul who I desire to be. And inwards turn, my thoughts volition influence my actions together with that volition flat my novel self-identity.
So who create I desire to be? Confident, physically fit, active/athletic, a triathlete, a virtuous woman, a friend to all, a fun/active woman rear & wife, someone who cooks salubrious foods for her family, self-employed, a successful writer, someone who doesn’t depend on the opinions of others to create upward one's hear self-worth, fashionable, a life-long learner, etc. etc.
To conk this person, I volition require to believe starting fourth dimension together with thence accept action. I can’t hold upward physically stand upward for if I don’t workout. I can’t hold upward a friend to all if I don’t conk out of my comfort zone to brand friends together with speak to others.
So this is my finish together with something I am working to accomplish!
Who create y'all believe y'all are? How tin plough over the axe y'all alter your self-identity?