Did Dotty Accept A Lot Of Dietary Supplements?

It appears that people are wondering if I somehow stumbled on to some magic bullet that slowed down, or stopped Dotty's Alzheimer's.

It appears that people are wondering if I somehow stumbled on to some magic bullet that slowed down, or stopped Dotty's Alzheimer's.

Specifically, I teach asked ofttimes almost what dietary supplements she took.

In the offset she took a lot of supplements, never Ginkgo biloba, never kokosnoot oil.

After a while, too later doing loads of research, I did settle inwards on a few items. However, the major conclusion was to teach most of what nosotros needed from a Mediterranean diet, a brusk listing of foods, too a few pills.

By Bob DeMarco


In my persuasion a Mediterranean diet should live on eaten then y'all teach the kinds of nutrition y'all need. This diet is of import for caregivers. You demand a lot of unloose energy to assist for an Alzheimer's patients too y'all tin laissez passer on the axe teach it from this diet, too past times eating fruit inwards betwixt meals.

Here are a few everyday items nosotros took.

• Cinnamon. Just milkshake it inwards coffee, cereal, or oat meal. 
• One one-half Aspirin. Dotty took that everyday too then did I.
• 2000 Omega-3.
• A skillful multiple vitamin.

Things nosotros ate a pair of times or to a greater extent than a calendar week similar clock work.

• Salmon
• Chicken
• Spinach
• Broccoli
• Kale
• Pears, Apples, Oranges. Pears are a must.
• Nuts, Figs

I in all probability missed something, simply this listing is off the fall out of my head.

Basically, nosotros were looking for foods, non pills, that were high inwards antioxidants, promoted skillful health, too had some medical benefits based on science.

So the answer is, no nosotros didn't accept a whole bunch of materials that came out of a bottle. We preferred to find what nosotros needed inwards skillful nutritious foods.

Just then y'all know, when Dotty was 93 years onetime nosotros were withal going out on Fri nighttime roughly half dozen PM, too coming domicile later eleven PM.

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Bob DeMarco is the Founder of the too an Alzheimer's caregiver.

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